Year: 2025

A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes … Continue Reading7 Day High Protein Diet Meal Plan

Marinating asparagus in a red wine Dijon vinaigrette infuses every bite with layers of flavor in this easy Air Fryer … Continue ReadingAir Fryer Asparagus Recipe

This protein-packed Asian Chicken Salad is loaded with chicken, Napa cabbage, mandarin oranges, avocado, and crispy wontons tossed in a … Continue ReadingAsian Chicken Salad with Chili Crisp Dressing

This easy, 5-ingredient BBQ Chicken is juicy, beautifully charred, and easy to make using your favorite BBQ sauce. Perfect for … Continue ReadingEasy BBQ Chicken Recipe

Easy vegan lentil tacos packed with Tex-Mex flavor, fiber, and plant-based protein — perfect for taco night and meal prep! … Continue ReadingLentil Tacos (Vegan)

Crispy, juicy, and packed with flavor, these Slow Cooker Birria Tacos are everything. Slow-cooked beef melts into crispy tortillas, ready … Continue ReadingSlow Cooker Birria Tacos Recipe

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day … Continue ReadingFree 7 Day Healthy Meal Plan (April 28-May 4)

This strawberry crisp recipe is perfectly portioned into individual servings, with a nutty topping made with a combination of almonds, walnuts and … Continue ReadingStrawberry Crisp

My aunt’s crab salad recipe is zesty, light, and refreshing—made for summer, especially with crispy tostones on the side. Crab … Continue ReadingZesty Lime Crab Salad